Tame Bear on April 18th, 2013

About a month ago I discovered the 5:2 diet — 5 days per week eating normally (following my LoseIt plan), and on any two non-consecutive days of my choosing I “fast.” Fasting in this case does not mean eating nothing. Because I’m a guy, I can eat 600 calories. (For women, it’s 500 calories.) After […]

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